What port does TCP or HTTP monitor use by default for send string GET /

I believe just about every built-in monitor will, by default, use the port defined in the assigned pool. So for a TCP monitor assigned to a pool of port 80 web servers, the monitor is going to attempt to complete a TCP 3-way handshake with the pool members on port 80. And an HTTP monitor will do a GET or POST to the web server on port 80.

Some of the monitors actually have a debug option, which creates a monitor-specific log file in /var/log. For HTTP and TCP monitors, your best bet is probably a tcpdump on the internal interface.

tcpdump -lnni 0.0 -Xs0 port 80 [and any additional filters]    

The -Xs0 will disable capture truncation and set snaplen so that the protocol payload is sent to standard out.